Anxiety & Depression Therapy in Denver

Paul Wozniak, LPC, provides evidence-based treatment for anxiety and depression using cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) and other proven approaches.

Whether you're struggling with persistent worry, panic attacks, low mood, or feeling stuck in negative thought patterns, Paul helps you develop practical skills to manage symptoms and regain a sense of control. His straightforward approach cuts through the overwhelming noise of these conditions to help you understand what's happening and what actually works.

By working with Paul, you'll learn concrete strategies to challenge unhelpful thinking, manage physical symptoms, and make meaningful changes in your daily life.