Therapy to Improve Your Self-Esteem in Denver

Constant self-criticism and feeling "not good enough"? Low self-esteem can color every aspect of your life.

Paul Wozniak, LPC, helps clients understand where negative self-beliefs come from and develop a more balanced, compassionate relationship with themselves.

Whether your self-esteem struggles stem from past experiences, current life stressors, or long-standing patterns, Paul provides practical tools to challenge the inner critic, recognize your worth, and build genuine confidence.

His approach is honest and grounded. No toxic positivity, just real work toward treating yourself with respect.